Dealing with Regret
A guided meditation for dealing with regret
MP3 Audio
Length: 21 minutes"Helped me deal with a regret in a positive and productive way. " Jono - UK |
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"There are one or two things/decisions in my life I really regret. This helps with self forgiveness and ways to cope with guilt and regret." Sebastien - Switzerland |
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Other related downloads include those for gaining inner peace, helping to understand and benefit from the power of positive thinking, and treatment for depression.
In this 21 minute meditation download , you follow a story where you visit a house in a forest. Relaxing by an open fire, you contemplate your regret and bring your feelings to a resolution, through self forgiveness.
Look positively towards the future
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