Quit Smoking
A guided meditation to end smoking
MP3 Audio
Length: 13 minutes"Trying to quit smoking takes so much self control, this meditation has given me the courage of my convictions. I haven’t smoked in 6 weeks now!" Russ - USA |
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"I’ve tried so many ways to quit smoking, found it hard to find a program that actually works, this is one of the best ones." Todd - USA |
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Other related meditation downloads include stop smoking, a 4-minute personal motivation coach for instant support with your commitment, and a meditation to generate the self-motivation required to stick to your smoking cessation plan.
In this 8 minute guided meditation download, you imagine watching a movie about your personal journey to quit smoking. You come to understand the danger of your addiction and visualise a non smoking future. You make your commitment to quit smoking forever.
You can do it!
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